Sports Recovery

7 / 10 / 14 Days

Description

Sole Mio Better Ageing & Detox Clinic offers a Sports Recovery Programme designed for guests engaged in sports activities, recovering from intensive sports or training activities or guests looking to improve their overall physical condition. This programme combines a specialised training regimen and a range of cutting-edge recovery procedures with the goal of enhancing performance and working towards maximum athletic potential.

The Sports Recovery Programme features a targeted training regimen designed to aid in increasing mobility and strength conditioning. Along with an array of rapid recovery procedures including massages, innovative hardware techniques, and therapeutic sessions in an ice sauna, steam room, and traditional Finnish sauna, this integrated structure ensures optimal revitalization and supports you in achieving your peak athletic potential. 

Designed for sports enthusiasts and guests with an active lifestyle, the Sports Recovery Programme at Sole Mio combines a training regimen with specialised recovery procedures to provide you with the necessary tools to excel in your chosen sports and activities

Structure

Physical Training

A physical training programme is selected for each guest targeting specific areas based on performance and conditioning goals for a specific goal. Each guest has access to Sole Mio’s fully integrated fitness facilities and is guided through their daily training programme by instructors.

Recovery

An essential part of the training process, Sole Mio provides you with a range of rejuvenating massage therapies, innovative therapeutic equipment treatments and revitalising facilities such as the ice sauna, steam room, and Finnish sauna. Used as a whole, these recovery treatments and facilities promote muscle relaxation and recovery, relieve fatigue and promote the body’s natural healing processes.

The Outcome

Having followed the Sports Recovery Programme at Sole Mio Better Ageing & Detox Clinic, you can achieve your target performance goals, and as a result of your dedication to the programme, are provided with the tools required to continue improving your physical performance.

Who This Programme Is For

Your health and safety is our priority. A consultation with a healthcare professional is recommended to determine the suitability of the programme for each individual.The following list of indications and contraindications will help you determine whether the Sports Recovery Programme is right for you.

Indications

  • Active lifestyle
  • Sports enthusiasts

Contraindications

  • Acute diseases
  • Oncological diseases
  • Suffered a stroke, heart attacks, or have undergone surgical interventions less than 6 months
  • Uncontrolled Arterial Hypertension
  • Pregnancy
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Promotions

Early Bird Discount

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Plan Ahead for Tranquility with our special offer. Experience the calming rhythm of the waves from your private balcony and unwind with a cinematic 50-inch LED TV. Dive into wellness at our clinic, featuring treatments for rejuvenation.

Discover exceptional savings on beachside accommodations:

- Book 14 days in advance and enjoy a 10% discount
- Secure your retreat 30 days ahead for a 15% discount
- Plan 60 days before arrival to indulge in a 20% discount

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Extended Stay Discount

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Extended Bliss, Serene Style awaits at our resort. Rejuvenate in our wellness clinic, stay active in the gym, or find serenity in yoga. Savor Western fare with Mediterranean accents at The 7th Floor Restaurant for a sumptuous dining experience.

Stay longer and save on beachside accommodations:

- 10% discount for a minimum 7-night stay
- 15% discount for a 14-night stay
- 20% discount for a 30-night extended journey of well-being

Exclusive Pre-opening Wellness Invitation

and begin your path to enhanced well-being.

Be among the first to experience our boutique wellness haven. Book between now and July 31, 2024 and enjoy an exclusive 30% wellness package discount. Indulge in our comprehensive wellness services and elevate your well-being.

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Embark on your wellness journey with exceptional inclusions:

- Doctor or physiotherapist consultations
- 3D body scan assessments
- Medical device treatments
- Wrap or relaxation massages
- Intravenous therapy sessions (Detox and Rehab only)
- Joined group activity classes recommended by our doctors
- Customized hotel facility usage sessions (Swimming Pool, Sauna, Steam, and Ice Room)

Benefits

Wellness Package Benefits

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Elevate your beachside retreat with our Wellness Package. Revel in relaxation classes, the soothing ocean, a rooftop pool, sauna, and steam rooms. Stay fit in our gym and discover peace in yoga sessions.

Enhance your stay with exceptional benefits:

- Experience luxury in a 36 sqm Wellness Deluxe Room
- Receive 10% back as hotel credit on accommodation
- Enjoy convenient one-way airport transfers for stays over 10 nights
- Benefit from round-trip transfers for stays of 14 nights or more

Returning Guest Benefits

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Welcome Back! Your beachside sanctuary awaits. Rediscover well-being with a private rooftop pool and relaxation sessions, set to the soothing sounds of the beach. Savor fine dining with locally sourced ingredients, Western fare, and Mediterranean accents in an elegant setting, complete with a live piano bar and ocean views. Perfect for couples or gatherings with friends.

Thank you for your loyalty! Enjoy exclusive Returning Guest Accommodation Benefits:

- 3% hotel credit for 2-5 time returning guests
- 5% hotel credit for frequent visitors returning 6-10 times
- 7% hotel credit for our most dedicated guests returning 11-15 times
- 10% hotel credit for those returning more than 15 times

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Wellness Deluxe Experience

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Your Ultimate Wellness Experience awaits. Indulge in a serene escape with VIP Amenity Setup & Benefits, including a one-time doctor consultation and optional wellness treatment. Enjoy a welcome snack upon arrival and daily infused water setups. Enhance your routine with an in-room workout kit menu, featuring a massage roll, yoga mat, balance pad, and acupressure mat. Rest well with our orthopedic pillow.

Our Wellness Deluxe and One Bedroom Suite Retreat blend luxury with well-being:

- Complimentary one-way airport transfers for stays of 10 nights or more
- For stays over 14 nights, receive round-trip airport transfers, with room charges adjustment after check-out

Birthday Bliss Benefits

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Celebrate in Style, Beachside Bliss Awaits! This isn't just a birthday; it's a celebration of you. Love yourself and unwind in our 36 sqm Deluxe Room by the beach. Savor a farm-to-table wellness dining experience with locally sourced ingredients. Enhance your celebration with live piano, a panoramic ocean view, and a superfood breakfast at The 7th Floor Restaurant.

Make your getaway extra special with our Birthday Benefits:

- Get 5% of your payment as hotel credit for other expenses
- Enjoy a complimentary cake and a welcome surprise setup

Ocean Love Benefits

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Celebrate Your Honeymoon or Anniversary by the Ocean and cherish your love with quality time. Embark on a romantic journey in our 36 sqm Deluxe Room. Enjoy farm-to-table dining at The 7th Floor Restaurant, featuring live piano music, panoramic ocean views, and a superfood breakfast. Rejuvenate with spa treatments, sauna, steam rooms, and gym facilities. Create lasting memories together.

Experience romance with our Honeymoon or Anniversary Benefits:

- Receive 5% of your accommodation payment as hotel credit for a minimum 5-night stay
- Begin your retreat with a romantic in-room setup, special bed decoration, and a delightful cake

Hotel Package

Blissful Getaway

Recharge with our 2-night Blissful Getaway Package. Embrace cozy stays and immerse yourself in relaxation. This inviting package offers:

- A THB 2,000 dining voucher for gourmet dining experiences
- A personalized doctor consultation for a customized wellness journey
- An exclusive wellness trial for your ultimate relaxation
- Convenient one-way transfer in or out, ensuring a stress-free journey
- Access to daily joined group classes, perfect for enhancing your wellness experience
- Book now and elevate your getaway into a realm of blissful serenity

and elevate your getaway into a realm of blissful serenity

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Revitalize Reset

for a transformative experience that refreshes both body and mind

Experience "Revitalize Reset," a three-day getaway meticulously designed for rejuvenation. Perfect for a quick yet profound renewal, this package offers a harmonious blend of relaxation and revitalization. Your journey to revitalization includes:

- Stress-free one-way transfer in or out
- A THB 2,500 dinner voucher per stay, enhancing your culinary experience
- Engaging in a daily yoga group class for overall well-being
- Indulging in daily full body relaxation massages to unwind and rejuvenate
- Pressotherapy session, contributing to your relaxation
- Rejuvenating with our oxygen chamber therapy

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Immerse yourself in our Rest Haven Retreat, a two-night journey thoughtfully designed for ultimate relaxation. This elegant retreat promises to leave you with a renewed sense of calm and restorative sleep. Your serene experience includes:

- Stress-free one-way transfer in or out
- A THB 2,500 dinner voucher per stay, enhancing your culinary delights
- Engage in a daily joined breathing excercise exercise nurturing your overall well-being
- Indulge in daily aroma massages, offering a sensory journey of relaxation
- Experience Facial Geneo+ treatments for advanced skincare
- Rejuvenate in our oxygen chamber, revitalizing your body and mind

Rest Haven

for a transformative retreat that brings rest and tranquility

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Step into our Rebalance Getaway, a two-night escape meticulously crafted to alleviate office fatigue. This retreat is designed to ease work-related stress and rejuvenate your body, ensuring you return with renewed vigor and clarity. Your revitalizing experience includes:

- Convenient one-way transfer in or out
- A THB 2,500 dinner voucher per stay for an enhanced dining experience
- Participation in daily yoga group class for overall well-being
- Deep tissue massages, ideal for relieving stress and muscle tension
- Electro Magnetic Stimulation, enhancing muscle recovery
- Redcord session, guided by a physical therapist

Rebalance Getaway

and embark on a journey to rebalance and rejuvenate

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Embrace the freedom of choice with our two-night escape, designed for personalized well-being. Tailor your experience by selecting from a variety of treatments or massages from our diverse Clinic menu. Your customized journey to relaxation includes:

- Convenient one-way transfer in or out, ensuring ease of travel
- Participation in a daily joined class, enhancing your overall wellness
- The flexibility to choose 5 sessions from our wellness treatments or massage options, allowing you to personalize your path to rejuvenation

Wellness Freedom

and craft your unique escape focused on your personal well-being

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Birthday Escape

and make your special day an unforgettable experience of luxury and joy

Escape for your special day with our "Special Day Escape." This 2-night accommodation package is perfect for pampering yourself or surprising a loved one. Celebrate in style with:

- Birthday delights to mark the occasion
- A bottle of sparkling wine for a festive toast
- A THB 5,000 clinic voucher, offering a range of wellness treatments
- A THB 2,500 dining voucher for an exquisite culinary experience
- Convenient one-way transfer in or out, ensuring a smooth arrival or departure
- Access to a daily joined class, enhancing your celebratory stay

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Honeymoon Serenity

Honor your cherised moments together or surprise your loved one with a 2-night escape. Enjoy breakfast with the view and immerse yourselves in relaxation with a package that includes:

- A daily massage, perfect for unwinding together
- Welcome a bottle of wine to toast your love
- A romantic surprise setup, enhancing the ambiance of your celebration
- A THB 5,000 dining voucher for exquisite culinary experiences
- Convenient one-way transfer in or out for stress-free travel
- Participation in a daily joined class, complementing your wellness journey

and create unforgettable memories in the essence of serenity

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Wellness Package

Body Sculpting

Sole Mio Better Ageing and Detox Clinic offers the Body Sculpting Programme, tailored for effective weight loss, cellulite reduction, and stubborn fat management. Combining state-of-the-art equipment, personalized nutrition, and targeted physical activities, this program ensures optimal results.

Included in the programme:

- Consultations with Doctors, Cosmetologists, and Physiotherapists
- Carbon Peeling Geneo+ for enhanced skin health
- Comprehensive Body Composition and Posture Assessment
- Specialized anti-cellulite and Celluspera body treatments
- RF body lifting to improve skin elasticity
- EMS Myostimulation for muscle tone enhancement
- Body Pressotherapy for lymphatic drainage
- Red Cord exercises for strength and stability
- Hyperbaric Oxygenation for improved recovery
- A Relaxing SPA Treatment with Phyto Tea
- Participation in a daily group class for comprehensive wellness.
- Daily herbal supplements


Choose from 7, 10, or 14-day packages, each customized in an initial consultation to meet your unique body sculpting goals

for 30% discount until 31 July 2024

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Destress

Sole Mio's Destress & Reset Program is designed to prioritize mental rejuvenation by restoring central nervous system balance and comfort. This holistic program combines daily routines, enhanced brain circulation, relaxation techniques, nutrition, exercise, and breathing exercises, equipping you with effective stress reduction tools and promoting inner well-being.

The program includes:

- Consultations with doctors, cosmetologists, and physiotherapists
- Carbon peeling Geneo+ for skin rejuvenation
- Body composition and posture assessment
- Soothing oil and head & neck massages
- A welcoming SPA Treatment with Phyto Tea
- Hyperbaric oxygenation for enhanced oxygen delivery
- Leg pressotherapy for improved circulation
- A focused physical therapy session
I- ntravenous brain booster therapy
- Daily group class for comprehensive wellness
- Daily nutritional supplements
- Daily meal plan

Available in 7, 10, or 14-day packages, the program is tailored to effectively destress and reset your mental and physical state

for 30% discount until 31 July 2024

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Detox

Sole Mio Better Ageing & Detox Clinic presents the personalized Detox & Restore Programme, designed to activate self-healing by integrating treatments with nutrition. Centered around the core principles of Rest, Cleansing, Training, and Nutritional Substitution, this program revitalizes health and provides post-program recommendations for sustained well-being.

The program includes:

- Consultations with doctors, cosmetologists, and physiotherapists
- Carbon peeling Geneo+ for skin rejuvenation
- Body composition and posture assessment
- Oil detox massage and manual therapy of the abdomen
- Whole body pressotherapy for detoxification
- A relaxing SPA Treatment with Phyto Tea
- Liver cleansing (tubage) for optimal liver function
- Hyperbaric Oxygenation to enhance recovery
- Intravenous liver detox therapy
- Participation in a daily group class for holistic health
- Daily nutritional supplements
- Daily meal plan

Available in 7, 10, or 14-day packages, the Detox & Restore Programme is your pathway to rejuvenated health and lasting wellness

for 30% discount until 31 July 2024

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Full Body Recovery

Sole Mio Better Ageing & Detox Clinic's Full-Body Recovery Programme is meticulously crafted for rehabilitation post-illness, injury, or surgery. Our skilled team of therapists and nurses provide specialized therapies, custom-tailored to your recovery needs.

Key aspects of the program include:

- Comprehensive consultations with Doctors, Cosmetologists, and Physiotherapists
- Assessment of Body Composition and Posture
- Deep Tissue Massage to aid in muscle recovery
- Leg Pressotherapy for improved circulation
- Red Cord Rehabilitation for targeted recovery
- Focused Physical Therapy sessions
- EMS Myostimulation for peripheral muscle strengthening
- A rejuvenating SPA Treatment with Phyto Tea
- Immune Booster Intravenous Therapy
- Participation in a daily group class for overall wellness
- Daily nutritional supplements
- Daily meal plan

Available in 7, 10, or 14-day packages, this program is your path to comprehensive rehabilitation and renewed well-being

for 30% discount until 31 July 2024

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INSTANT CONFIRMATION🕒

Sport

Sole Mio Better Ageing & Detox Clinic presents the Sports Recovery Programme, tailored for athletes and those with active lifestyles. This comprehensive program blends targeted training for enhanced mobility and strength with advanced recovery techniques.

The program includes:

- Consultations with Doctors, Cosmetologists, and Physiotherapists
- Carbon Peeling Geneo+ for skin health
- Body Composition and Posture Assessment
- Deep Tissue and Thai Massages for muscle relaxation
- Red Cord training for balance and strength
- EMS Myostimulation for muscle conditioning
- Hyperbaric Oxygenation to aid tissue recovery
- Leg Pressotherapy and Multivitamin Intravenous Therapy
- A welcoming SPA Treatment with Phyto Tea
- Participation in a daily group class for comprehensive wellness
- Daily herbal supplements

Choose from our 7, 10, or 14-day packages to fully harness the benefits of this program, designed to optimize your athletic performance and recovery

for 30% discount until 31 July 2024

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Weekend Refresh

Discover rejuvenation with Sole Mio's Weekend Refresh Programme, a perfect 3 day introduction to our luxurious spa and wellness services. Ideal for first-time visitors or a brief getaway, this program offers:

- Doctor and cosmetologist consultations
- Carbon peeling Geneo+ for skin revitalization
- Body composition and posture assessment
- Your choice of a rejuvenating massage
- Hyperbaric oxygenation for enhanced well-being
- Leg pressotherapy for relaxation
- A welcoming SPA Treatment with Phyto Tea
- Participation in a daily group class for a holistic approach

Embrace a weekend of deep relaxation, recovery, and renewed vitality

for 30% discount until 31 July 2024

Book Now :

Wellness

Discover revitalization and tranquility with the Wellness Programme at Sole Mio Better Ageing & Detox Clinic. Centered on rest, relaxation, recovery, and vitality, this program includes a variety of treatments to rejuvenate both mind and body:

- In-depth consultations with a Doctor, Cosmetologist, and Physiotherapist
- Red Cord therapy and Carbon Peeling Geneo+ for enhanced wellness
- Comprehensive Assessment of Body Composition and Posture
- Leg Pressotherapy and a choice of Oil or Thai Massage for deep relaxation
- A welcoming SPA Treatment with Phyto Tea to start your journey
- Hyperbaric Oxygenation to boost recovery and energy levels
- Participation in a daily group class for a holistic approach

Choose from our 7, 10, or 14-day packages for a tailored journey to rejuvenation and vitality

for 30% discount until 31 July 2024

Book Now :

Woman's Health

Sole Mio Better Ageing & Detox Clinic's Women’s Health Programme offers a holistic approach to enhance women's wellness, focusing on pelvic health. The program combines physiotherapy, manual massages, and innovative non-invasive treatments to improve pelvic muscle strength and circulation.

Key components include:

- Comprehensive Consultations and Cosmetologist advice
- Carbon Peeling Geneo+ and Body Composition Assessment
- Abdominal Manual Therapy and Pelvic Muscle Myostimulation (EMS)
- Thai Massage, Leg Pressotherapy, and Hyperbaric Oxygenation
- Red Cord exercises and a Welcome SPA Treatment with Phyto Tea
- Participation in a daily group class for overall well-being
- Daily herbal supplements

Available in 7, 10, or 14-day packages, this program is tailored for holistic female health rejuvenation

for 30% discount until 31 July 2024

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Activity & Meal Package

Peak Performance

Experience an invigorating 2-night stay at Sole Mio Better Ageing & Detox Clinic with our specially designed fitness package.

Dive into an exhilarating 2-night experience with our special package at Sole Mio Boutique Hotel & Wellness, where wellness is seamlessly blended with professional athletic training. Elevate your stay with 2 hours of daily professional training. This expert-guided training not only enhances your physical fitness but also empowers you with new skills and techniques.

In addition to this dynamic physical activity, the package includes:

- Comfortable accommodation with breakfast
- A THB 5,000 credit to spend on delightful dining or clinic services.
- Convenient one-way transfer in or out, ensuring seamless travel.
- Participation in daily group classes for holistic well-being.
- 2 hours of professional training each day in disciplines such as Muay Thai, Brazilian Jiu-Jitsu, MMA, or Wrestling.

Please note, this specialized training is arranged in collaboration with a renowned external company and may take place off-site, offering you top-tier professional expertise.

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Biking Bliss

Discover a unique blend of relaxation and adventure with our 2-night package at Sole Mio Boutique Hotel & Wellness. Alongside a rejuvenating stay, embark on an explorative half-day e-bike cycling tour with a private guide. This tour not only invigorates your body but also offers an enriching way to connect with the local landscape and culture.

The package also includes:

- Two nights of comfortable accommodation with breakfast
- A THB 5,000 credit to enjoy on delightful dining or various clinic services
- Convenient one-way transfer in or out for hassle-free travel
- Participation in daily group classes to complement your wellness journey
- A unique half-day e-bike cycling tour guided privately, available for two consecutive days

Perfect for those who seek a harmonious balance of wellness retreat and active exploration, this package promises a memorable and holistic experience

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Inner Peace

Immerse yourself in a transformative 2-night experience at Sole Mio Boutique Hotel & Wellness, where we blend serene relaxation with enriching mindful sessions. Our package offers private, deeply restorative sessions at your choiec. These practices are designed to enhance your mental clarity, foster emotional well-being, and improve physical balance.

This thoughtfully curated retreat includes:

- Two nights of comfortable accommodation with breakfast
- A THB 5,000 credit to enjoy on delightful dining or various clinic services
- Convenient one-way transfer in or out for hassle-free travel
- Participation in daily group classes to complement your wellness journey
- 2 hours of daily private sessions in mindful practices such as meditation, sound healing, reiki, yoga, or pilates, enhancing mental clarity and emotional balance

This package is ideal for those seeking a harmonious blend of relaxation and personal enrichment through mindful wellness activities

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Zen Journey

Experience a rejuvenating 2-night stay at Sole Mio Boutique Hotel & Wellness, combining tranquil wellness with an exciting private day tour to Phi Phi Island. Enjoy the serene comfort of our accommodations and the enriching adventure of exploring one of Thailand's gems, perfect for a memorable and balanced getaway.

This carefully crafted retreat includes:

- Two nights of comfortable accommodation with breakfast for a peaceful stay
- A THB 5,000 credit for exquisite dining or a selection of clinic services, adding luxury to your experience
- Convenient one-way transfer in or out, ensuring smooth travel arrangements
- Daily group classes to enhance your wellness journey, promoting physical and mental well-being
- An exclusive day tour to the captivating Phi Phi Island, including pick-up and lunch, enriching your stay with unforgettable memories

Perfect for those looking for a harmonious mix of relaxation and personal discovery, this package offers a holistic approach to wellness and exploration

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Nutrition Nirvana

Discover the perfect blend of comfort and holistic well-being with our exclusive 2-night package at Sole Mio Boutique Hotel & Wellness. This special retreat is designed to cater to your wellness and culinary preferences, ensuring a rejuvenating experience.

This carefully tailored package includes:

- Two nights of comfortable accommodation
- A THB 5,000 credit, available for you to enhance your experience with our clinic services
- Convenient one-way transfer in or out, making your travel seamless and stress-free
- Participation in daily group classes, offering a range of activities to complement your wellness journey
- A full board nutrition meal plan, with choices tailored to your dietary needs and wellness goals. Select from fasting, low-calorie diet, vegetarian options, or our 'Pure and Smoothie' plan, each designed to nourish and revitalize your body

Ideal for those seeking a wellness-focused escape, this package combines luxurious comfort with personalized nutrition and wellness activities, ensuring a holistic experience of rejuvenation

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Pride Month Special
Pay full price for the first treatment, and your partner gets 50% off on the following treatments
1. Myostimulation of peripheral muscles (EMS)
2. Myostimulation of pelvic muscles
3. IV Drip Treatments
- Immune Booster
- Brain Booster
- Multivitamin
- Liver Detox

Celebrate together and enjoy double the rewards! Today – 30 June 2024

Shape up, stand out! Discover our exclusive promotion and embrace your beauty!

Buy 10 sessions of LPG to get free 5 sessions of LPG at THB 15,000.-

From today – 30 June 2024

Buy 5 sessions of RF (VENUS LEGACY) with special rate at THB 15,000.-

From today – 30 June 2024

Get 20% discount from Blood Tests based on the clinic price list

From today – 30 June 2024

Buy 1 Colonic Therapy session to GET FREE belly massage 30 minutes at THB 1,799.-

From today – 30 June 2024

Get 20% discount from Physiotherapy Treatments on the following services

  • Pressotherapy
  • Hyperbaric oxygenation
  • Huber

From today – 30 June 2024