Detox & Restore
7 / 10 / 14 Days
Description
Sole Mio Better Ageing & Detox Clinic’s Detox & Restore Programme offers a comprehensive and personalised approach to cleansing and revitalising the body. With a focus on activating the body’s natural self-healing and renewal mechanisms, this programme combines a specialised set of treatments and a nutritional regime; working towards a comprehensive restoration of health and well-being. The core principles of the programme are Rest, Cleansing, Training and Nutritional Substitution.
Rest creates optimal conditions for recovery, and is prioritised as the initial step to reduce the body’s load and eliminate stress. The clinic combines a carefully designed diet, a structured daily schedule, and a rational approach to physical training to support this restorative process. Cleansing procedures and a specialised nutrition plan work together to facilitate the body’s natural detoxification process. Niche procedures such as tubage, colon therapy, peels, lymphatic drainage, massages, and spa treatments are utilised to promote cleansing. A physical training programme focuses on training the body through rational and repetitive exercises which work together to strengthen the immune system and enhance overall tone. Finally, Nutritional Substitutions replace certain foods and dietary preferences with foods rich in vitamins, minerals and detoxifying properties.
When the programme is followed, you can experience revitalisation of internal and external health and wellbeing. At the end of the programme, you will receive recommendations on nutrition and lifestyle adjustments to help enhance your results.
Structure
The structure of the Detox & Restore Programme at Sole Mio Better Ageing & Detox Clinic is designed to maximise the cleansing and revitalization process.
Nutrition
One of the key elements is the implementation of a nutrition plan that focuses on reducing calorie intake. By carefully controlling the number of calories consumed, the body is encouraged to tap into its stored energy reserves, promoting weight loss and detoxification. In certain cases, fasting may be incorporated into the programme to further enhance the cleansing process.
Detox Procedures
To support the body’s natural detoxification mechanisms, the programme incorporates a variety of detoxifying cleansing procedures. These procedures, such as tubage and colon therapy, are aimed at eliminating toxins and waste materials from the body. By targeting the intestines and facilitating their optimal function, these manual techniques help to improve digestion, enhance nutrient absorption, and promote overall gut health.
Wraps & Spa Treatments
In addition to internal cleansing, the programme includes external treatments to enhance the revitalization process. You can indulge in wraps and spa treatments that help to draw out impurities from the skin, leaving it refreshed and rejuvenated. These treatments often utilise natural ingredients and specialised techniques to promote lymphatic drainage, improve circulation, and stimulate the body’s natural healing processes.
Therapeutic Equipment Treatments
To further optimise the cleansing and revitalization journey, advanced therapeutic equipment methods are employed to enhance lymphatic drainage. These techniques utilise innovative devices and technologies that provide targeted stimulation to the lymphatic system; helping to remove toxins and reduce fluid retention. By improving lymphatic flow, these methods contribute to overall detoxification and assist in restoring balance and vitality to the body.
Complimentary Spa Treatments
For the duration of the Detox & Restore Programme, Sole Mio Better Ageing & Detox Clinic offers complimentary access to the Spa facilities, which include a Finnish Sauna, Steam Room, Hammam and Ice Room. The complimentary Spa treatments are an integral part of our wellness programmes and help support and improve the results of the treatments.
The Outcome
As a result of following the Detox & Restore Programme, you can experience deep cleansing of the body, weight loss, rejuvenation, improved well-being, restored tone and vitality, and external transformation. By addressing both internal and external aspects, the programme provides a comprehensive approach to detoxification and restoration, enabling you to achieve your desired health and wellness goals.
Who This Programme Is For
To ensure the best outcomes, it is crucial for you to consult with your healthcare provider before enrolling in the Detox & Restore programme at Sole Mio Better Ageing & Detox Clinic. Professional guidance can help determine the suitability of the programme based on your specific health conditions. The following list of indications and contraindications will help you determine whether the Detox & Restore Programme is right for you.
Indications
- Chronic Food Intolerance
- Increased Fatigue
- Irritable Bowel Syndrome
- Increased Body Weight
Contraindications
- Acute Diseases
- Oncological Diseases
- Suffered A Stroke, Heart Attacks, Or Surgical Interventions Less Than 6 Months
- Uncontrolled Arterial Hypertension
- Pregnancy
- Taking Antidepressants Or Other Potent Drugs.
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