01 Wellness Program
3 Day Refresh
Revive with a 3-day Weekend Refresh at Sole Mio! Unwind, recharge, and thrive with wellness treatments that reduce stress, boost circulation, and clear your mind.
02 Wellness Program
Escape. Recharge. Thrive
WEEKEND REFRESH – Your 3-Day Wellness Revival Starts Here.
Dive into the Weekend Refresh Program at Sole Mio Better Aging & Detox Clinic—a 3-day reset to transform your body and soul. Craving a break from life’s grind? Curious about world-class wellness? This isn’t just a getaway—it’s your shot to feel alive again, fast!
Feel the Difference
- Stress? Gone. Unwind like never before.
- Body? Recharged. Better circulation, deeper calm.
- Mind? Clear. A simple path to wellness that works.
Included in Your 3 Day Itinerary:
This isn’t just a break; it’s your chance to feel alive again, in just one weekend.
Consultations & Assessments (3 Sessions)
- Doctor’s Consultation: 1 x 30-minute session.
Your roadmap starts here — personalized insights into your health needs. - Body Composition & Posture Analysis: 1x 15-minute assessments.
We’ll track your body’s progress and posture alignment for optimal results. - Cosmetologist Consultation: 1x 30-minute session.
Expert advice on enhancing your wellness from the inside out.
Therapeutic Treatments (4 Sessions)
- Hyperbaric Oxygenation: 1x 30-minute session.
Speed recovery and blast fat from the inside out. - Carbon Peeling Geneo+: 1x 60 minute session.
Youthful skin with advanced exfoliation & oxygenation. - Your Choice of Massage: 1x 60-minute session.
Anti-cellulite, Deep tissue, Tha or Oil massage. - Leg Pressotherapy: 1x 30-minute session.
Boost circulation and relieve leg heaviness for more energy.
Additional Treatments & Support (4 Sessions)
- Welcome Spa Treatment: 1x 60-minute session.
Kick off your recovery with a relaxing spa treatment for mind and body. - Group Class Access: 3 x 60-minute session.
Join one group wellness session per day—such as yoga, stretching, cardio, or bodyweight—based on the hotel’s scheduled class times.
Wellness Accommodation
Enjoy a complimentary upgrade to a 5th Floor Wellness Deluxe Room, featuring:
- Daily breakfast included
- Cozy, inviting décor to enhance your relaxation.
- In-room capsule coffee machine.
- A reed diffuser for subtle aromatherapy.
- Wellness essentials:
- Welcome infused water and healthy snack
- In-room workout kits including massage roll, balance pad board, yoga block, yoga mat, and acupuncture mat.
Your Recovery Playground
- Sweat the tough days away in our Sauna & Steam Room.
- Cool off and recharge in our Ice Room & Pool.
- Build yourself back up in our Fully Equipped Gym.
- Find your rhythm in our Yoga & Group Exercise Spaces.
Who is this for?
- You, if you’re craving a mini wellness getaway.
- Newcomers ready to experience some of Sole Mio’s rejuvenating treatments before committing to one of our more dedicated wellness programs.
Who Should Sit This One Out?
- Anyone with acute illnesses or unmanaged health conditions.
- Recent surgery patients (within 6 months).
- Pregnant guests.
How To Book 'Weekend Refresh'
Unlock a world of exclusive experiences at Sole Mio, available to both our cherished guests and local residents or visitors staying at nearby.